We don’t usually like to quote Paris Hilton, but we’ll make an exception here: “The only rule is don’t be boring, and dress cute wherever you go. Life is too short to blend in.”

OK, so nothing extremely profound here, but she’s got a point! That’s not to say you need the wardrobe of an heiress or that you should keep up with follow-the-pack fads. But fashion is an awesome way to express your authentic self. And since it’s a brand-new year, we say it’s the perfect time to ditch the little-girl look or break out of the same ol’ jeans-and-tee routine and embrace a whole new you.

“Clothes” in on Your Style
Gather up all those gift certificates you got for the holidays and go shopping! But instead of buying basic items, develop and build on your own style. Sure, celebs and fashion mags might give you some good ideas, but don’t limit yourself to what’s trendy. When it comes to fit, it’s not just about your physical body; rock a look that perfectly fits your personality!

Be Wise and Accessorize!
Even if you’re comfy sticking with your favorite T-shirts and denim, add a signature flair with smart accessories. If you’re athletic, pull on a cute baseball cap or have fun with wrist warmers. If earthy is more your thing, invest in some handcrafted jewelry. Or step it up with awesome shoes! To make a simple outfit pop, go with sequined sneakers. You can also dress up your jeans -- say, for a Saturday night -- by cuffing them and wearing a nice pair of wedges or pumps.

Ring in the New ’Do
Feeling really brave? Got the chops for a radical new haircut? If you don’t want anything drastic, just try bangs or layers. The cool thing about hair is that it grows, so you can always start over. Even if you’re adamantly against anything but a trim, you can still play around with different hairstyles, such as braids, buns and updos. Come up with something more sophisticated than your usual pony or headband.

Kiss and Makeup
We’re not huge fans of piling on a ton of cosmetics, because we know how pretty girls are without it. But we do think it’s fun to play around with stuff that enhances your natural beauty. If your eyelashes are really light, for example, you can make them stand out more with a swipe of brown (or even clear) mascara. Also try swapping your clear lip gloss for one that’s tinted in a pretty color that complements your skin tone. Smooch!

Just like the weather, some girls’ activity levels turn sluggish when the winter blows in. But no more using the big chill as an excuse to camp out on the couch! We have some fantastic ideas for getting fit indoors during the frosty season -- without having to pay for a ridiculously expensive gym membership.

Get Fit by Going to the Mall
Walking is great exercise, and a shopping mall serves as an excellent indoor track. Grab a friend and do a lap around each level of the mall. Oh, and take the stairs -- not the elevator! Pick up a pedometer (usually available at dollar stores) to gauge your mileage, and add several more steps to your route each week. Reward yourself with some shopping once you’ve met your goal.

Get Fit in Front of the TV
Don’t just veg out on the sofa. Hit the floor for some sit-ups and pushups while you watch TV. Turn on a dance show, or a music channel, and bust a move. Play Wii, or pop in an exercise DVD. (Some libraries lend DVDs out for free or a small fee.) If you have on-demand cable, surf the menu to see if any exercise programs are offered. You can even jog in place or do jumping jacks -- just no cartwheels in the house, please!

Get Fit by Staying After School
Take advantage of after-school sports programs. Try out for the basketball team or the indoor soccer league. Take tumbling lessons. Learn karate. If your school doesn’t have programs that interest you, check with a local recreational council. You can also organize your own activity: Ask school officials if you and your friends can use the gymnasium for a weekly just-for-fun game of kickball.

Get Fit While Scoring Points
Want to score points with the parents? Offer to help around the house! Your mom will be shocked when she sees you vacuuming, dusting, folding laundry ... whoa. Not so sure you want to sign up for this? Look, tackling household chores might not be your idea of a fun workout routine -- but it really does flex muscles and burn calories. So consider it a triple-doozie of an investment: You’ll get fit, have a clean room and maybe earn more privileges when your parents see how responsible you’ve become.

So you finally get your period … but it’s right in the middle of class. Or your bra breaks while you’re running laps in gym. Or you forgot to put on deodorant before school … and you stink! These simple lessons will help you deal with some of the worst possible scenarios while in school.

Worst-case Scenario No. 1: You get your first period during class … and it’s leaked through your clothes!

Lesson No. 1: Have an emergency plan.
Ask to be excused from class to go to the school nurse. If you or a friend has a sweater or jacket, wrap it around your waist. If you can, make a stop in the girls’ bathroom to wipe up “down there,” then fold some clean tissue and place it in the crotch of your undies until you get to the nurse.

But before any of this happens, try to plan ahead. Consider wearing a panty liner to school each day and having a locker stash that includes the following: high-absorbency pads, tampons, clean underpants, deodorant, safety pins and breath mints. This emergency kit can save you from a bunch of embarrassing scenarios, and you’ll see it pop up again and again throughout this article. So read on to save yourself. …

Worst-case Scenario No. 2: You totally forgot to put deodorant on this a.m. Ew, what’s that smell?

Lesson No. 2: Don’t sweat the small stuff.
Whether it’s your period or body odor or whatever else, don’t panic. Making a scene will only draw unwanted attention to the matter, so try to keep it on the down low. Remember, you’re in a crowded classroom, so nobody knows for sure if you’re the one who’s … well, stinkin’.

As soon as you can get a bathroom break, go into a stall and use tissues to wipe excess sweat from your armpits. Do this as often as you can throughout the day. Or … get to your locker stash from Lesson No. 1, and discreetly toss your deodorant in your backpack on the way to the girls’ room.

Worst-case Scenario No. 3: You’re in gym class -- and your bra strap snaps!

Lesson No. 3: Know when to cut out.
First, remember Lesson No. 2: Don’t freak! And if you haven’t yet taken heed of Lesson No. 1 (safety pins are handy for mending all sorts of wardrobe malfunctions), it might be time to have a parent come to the rescue.

Whether you have a broken bra, a busted zipper or pants that are split clear down the rear -- leaving all your business hanging out! -- teachers should allow you to sit this one out and call home. Ask your mom or dad to bring you whatever clothing you need to cover your stuff before returning to class.

Worst-case Scenario No. 4: Your crush finally talks to you, but you have killer bad breath from those cafeteria tacos.

Lesson No. 4: Remember what you’ve learned.

Lesson No. 1: Got breath mints? Grab ’em!

Lesson No. 2: Keep your cool.

Lesson No. 3: Smile and walk away while saying, “Gotta get to class! I’ll talk to you later, OK?”}

You’re growing up. Lotsa changes going on, huh? Confusing, yeah. But no need to freak out about it. It’s known as puberty, and it’s totally normal. Here’s the lowdown on what to expect so you don’t get caught off guard.

Breast-ology
Are your breasts beginning to bud? Cool! They’ll gradually get bigger and fuller, and they might even become a little sore. One breast could grow more than the other at first, but they’ll eventually even out. (Most women have one that’s slightly larger, but it’s usually not too noticeable.) How big or small your boobs become depends on genetics. So when are they fully developed? It usually takes two to three years!

Hairy Scary?
If you haven’t already, you’ll soon grow hair in the pubic area -- that part of your bod that extends from your lower tummy to between your legs. Initially, the hair is soft and there isn’t much of it. Later, it gets a little longer and usually becomes kinky and curly. Right around the time you get pubic hair, you’ll also sprout some under your armpits.

Ugh, Zits!
The pores in your skin produce more oil during puberty, especially on your face. This can cause pimples to pop up. If you have a problem with acne, gently wash your face with antibacterial soap several times a day. Hopefully, getting rid of the excess oil will zap your zits. If it’s severe and won’t clear up, see a dermatologist.

Periods. Period.
Before you start your period, you’ll probably notice yellow or white stains inside your underwear. This is natural moisture from the vagina. It’s perfectly normal and is a sign that menstruation will probably start in about six to 18 months. Although most girls get their first period between 11 and 14 years old, it can come as early as 8 or as late as 17. Since it’s pretty unpredictable, it’s a good idea to have some pads stashed away for when it does catch you by surprise.

Oh, No … B.O.
Your sweat glands become larger and more active as you get older, so you sweat more. And it doesn’t exactly smell so fresh. That means it’s time to pay particular attention to your hygiene. Be sure to wash under your arms when you shower, and by all means, get yourself a stick of deodorant or antiperspirant.

Breakouts are awful on any random day, but when you have a big event? The worst. Whether you woke up with a cluster or just one giant shiner, there are easy ways to reduce redness and inflammation overnight! Here, a 24-hour plan to good skin.

Step One: Wash Your Face
Any type of blemish, whether a pimple or blackhead, is caused by a buildup of bacteria, oil and dirt. But "dirt" can be a combo of makeup, dead skin, oil from your hands, and yes, regular ol' grime. Gentle washing (not too rough! scrubbing further irritates already inflamed skin) with a personalized for-your-skin-type cleanser removes the dirt and much of the oil.

Step Two: Freeze the Puffiness
Zits are red and puffy because they're swollen. You can reduce the swelling like you would for anything else: with ice! Put an ice cube in a paper towel, twist the end, then hold the cube directly on an inflamed blemish. A few minutes should do the trick.

Step Three: Medicate and Moisturize
Dry your face and apply an oil-free, anti-acne moisturizer with a high concentrate of salicylic acid. It helps the skin shed quickly, which keeps pores from clogging and prevents more pimples. Put a bit of acne spot treatment cream containing 10 percent benzoyl peroxide on individual zits to inhibit the main acne-causing bacteria. Tie your hair up to keep pore-clogging oils, dirt and product away from your face.

Step Four: Have a Snack
We interrupt this highly scientific process to address a favorite subject: food! What have you been munching on lately? Some breakouts are a direct result of eating something that made your hormones go wacky or increased oil production on your pretty face. The solution? Cleanse from the inside out. This means drinking water all day (nix the sodas and coffee), noshing on healthful foods (fresh veggies, whole grains, no sugar or greasy foods) and getting a good night’s snooze to slow down hormone-affecting stress.

Step Five: Wake up, Sunshine!
When you get up in the morning, repeat the first three steps before putting on makeup to cover any spots. (Tip: Be sure to use cool -- not hot -- water when cleansing, to reduce redness.) Using a new cosmetics sponge, apply foundation that matches your skin tone, in a light patting motion. Dab a little concealer on individual zits, then touch up with a second pat of foundation. Lightly apply a little blush, mascara and lip gloss. Know what? You look fabulous!